So, it's official. I'm over it. I'm over not fitting in things the way I want to. I'm tired of never having any energy. I'm tired of my weight getting in the way of sex. I'm tired of not being able to keep up with my kids.
So, today is day one of a major life style overhaul.
I will eat the fruits and veggies I should.
I will cut out most processed food from my diet.
I will start exercising as often as I should.
On the exercise front, I'm going to be smart about it and not lead myself down the road that tends towards burnout. I'm going to take a month and work out three days a week, then work in more days as my body feels ready for it.
I think I might join one of those random websites so I'm held more accountable for the food and exercise decisions that I make.
So, day 1. Here we go.
No comments:
Post a Comment